I take a very personalized approach; together, we decide what would best meet your needs in terms of frequency and duration of sessions.

I am out of network with all insurance companies. However, I can provide a bill for the purpose of submitting an out-of-network claim.

Privacy: Many people have serious concerns regarding privacy and choice when undergoing or seeking treatment for their mental health and well-being. Clients who do not use their insurance can be assured that every aspect of their treatment is discreet and decided by us.

Choice: When avoiding the need to go through an insurance provider, you open yourself to a broader number of available specialists, allowing you to choose the right therapist for you and your circumstances or preferences.

Avoidance of Diagnosis: Insurance companies typically require a diagnosis for reimbursement. Some individuals may wish to avoid having a mental health diagnosis on their record due to concerns about future insurance coverage or potential discrimination.

Direct Relationship With Provider: When insurance is out of the picture, the therapeutic relationship is strictly between the individual and the provider, which can simplify communications and potentially foster a sense of control and partnership.

Pre-Existing Conditions: Concerns about mental health treatment affecting insurability for future coverage might lead some to self-pay, particularly if they are worried about being categorized with a pre-existing condition.

Immediate Access to Therapy: Insurance can sometimes delay treatment because of the need for authorization or finding an in-network provider. Self-paying may expedite the process of starting therapy.

I have extensive experience and training working with families from my 20 years as a licensed psychologist, my years as a marriage and family therapist, and working in schools using restorative circles.

Each situation is different, and I can certainly work with people individually on family or couples issues.

There is no charge for cancellations made with more than 24 hours notice; if an appointment is canceled with less than 24 hours notice, a 50% charge may be incurred. A full charge may be incurred if a person fails to show up or calls without notice (i.e., forgets their appointment).

After you reach out to me via phone or the contact form, I provide a free 20-minute consultation to assess whether we would be a good fit to work together. If so, you will be provided with the forms that the licensing board requires you to complete in order to begin therapeutic services. These forms can be completed either by email or in person, before our first session.

Typical sessions are 60 minutes and often occur weekly. The frequency and duration of treatment is based upon client preferences.